Health - Anxiety latest news

When choosing a therapist, what do you think is the single most important factor in ensuring a good outcome? Qualifications? Experience? The therapist?s techniques? While all...

We all know that eating right helps us feel better. But, can certain things we eat or drink be making us anxious, or worse, contributing to panic attacks? ...

Have you ever noticed how tense your muscles get when you?re feeling anxious. Or, perhaps you?ve been anxious for so long that you?ve forgotten what it physically feels like...

Having a good support network can be beneficial on your journey to recover from panic disorder. Often, your many symptoms may cause you to feel alone and isolated. ...

It?s that time of year -- the kids are heading back to school! For many of us, it?s a stressful time. There?s a lot to do to get...

About 40% of people with panic disorder experience pain in their chest. This frightening symptom leads many to believe they are having a heart attack or have an undiagnosed heart...

Most people with panic disorder find relief from troubling symptoms with medication, psychotherapy or both. But everyone is different, and what works for one person may not be as...

Are your PD symptoms preventing you from having fun in the sun? Summer months are usually filled with picnics, beaches, vacations, spending time with the kids, plenty of outdoor...

The human brain functions in a complex chemical environment. Researchers now know that brain chemicals play a big part in anxiety and panic. What are these chemicals and how do...

Hard to believe, but true. A phenomenon called stress-induced analgesia (a loss of the ability to feel pain) occurs when one is confronted with a stressful event that triggers...