Health - Fitness latest news

In the first asthma study that controls for risk factors such as smoking, medication, gastroesophageal reflux, and demographics, researchers from Kaiser Permanente have found that hospitalization for asthma is about five times as likely for obese people than for non-obese people. The findings are published in the September issue of the Journal of Allergy and Clinical Immunology.

A new study published online in the British Journal of Nutrition found that timing of dietary protein intake affects feelings of fullness throughout the day. The study concluded that when people ate high-quality protein foods, from sources such as eggs and lean Canadian bacon, for breakfast they had a greater sense of sustained fullness throughout the day compared to when more protein was eaten at lunch or dinner.

Obese people who have asthma are nearly five times more likely to be hospitalized for the condition than non-obese people with asthma, according to a Kaiser Permanente study published in the September issue of the Journal of Allergy and Clinical Immunology.

A while back, I posted a blog about workout music and readers are still responding with their favorite workout songs. I thought I would post some of the most...