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Sunday, October 26, 2008 ( change date )
Quicker Pace Of Eating Associated With Higher Body Mass Index
A new study published on bmj.com finds that people who eat quickly and eat until full are three times as likely to be overweight than people who do not share those eating behaviors. The obesity epidemic gripping the industrialized world is partially the result of eating behaviors that have drastically changed in the last few decades.
Medicalnewstoday.com Sunday, October 26, 20088 tips for a better body breakthrough
What's standing between you and a hot body? Boredom? Lack of motivation? Too little time? Chances are, you're in an exercise rut. Try these techniques for amazing results.
MSNBC.com Sunday, October 26, 2008
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