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Cheerleading Is Leading Cause Of Catastrophic Injury In Young Women
As a bright, young cheerleader trying out for the high school varsity squad, 14-year-old Laura Jackson had everything going for her. But when a back flip went wrong during a try-out without a trained spotter on hand, Laura landed on her head fracturing her neck and damaging her spinal cord. Laura is now paralyzed and breathes with the help of a ventilator.
Medical News Today Tuesday, August 04, 2009

K-State Researchers Say After-School Programs Should Promote Activity, Healthy Nutrition
Children's after-school activities often consist of sedentary behavior such as watching television, but after-school programs that offer physical activity and healthy snacks could be the best place for children's health. David Dzewaltowski, head of the department of kinesiology at Kansas State University, and other K-State researchers have found that quality after-school programs are an important contributor to children's physical activity.
Medical News Today Tuesday, August 04, 2009

Friendship Influences Eating Behavior, Particularly When Friends Are Overweight
A new study of childhood obesity in the United States has found that some social factors, such as the presence of friends, may put overweight youths at greater risk of overeating. The research, published in the August issue of the American Journal of Clinical Nutrition, demonstrates that friends may act as "permission givers" on children's food intake.
Medical News Today Tuesday, August 04, 2009

Regular Yoga Practice Is Associated With Mindful Eating
Regular yoga practice is associated with mindful eating, and people who eat mindfully are less likely to be obese, according to a study led by researchers at Fred Hutchinson cancer Research Center. The study was prompted by initial findings reported four years ago by Alan Kristal, Dr.P.H., and colleagues, who found that regular yoga practice may help prevent middle-age spread in normal-weight people and may promote weight loss in those who are overweight.
Medical News Today Tuesday, August 04, 2009

New National Study Finds Increase In P.E. Class-Related Injuries
Physical education (PE) in schools is one of the main tools used to increase physical activity and to prevent childhood obesity, and PE-related injuries are on the rise. Although increasing physical activity may reduce obesity, it may also increase the risk of injury. While recognizing that PE classes and physical activity are important components in combating obesity, parents and school administrators should remain vigilant for injuries.
Medical News Today Tuesday, August 04, 2009

How to Think Like an Exerciser
If you?re trying to lose weight or stick to a consistent exercise program, what you may focus on are the obstacles that stand in your way. You're too busy,...
About Tuesday, August 04, 2009


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