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What Is My Ideal Weight? How Much Should I Weigh?
A person's ideal body weight is determined by several factors, such as age, muscle-fat ratio, height, age, sex, and bone density. Some say your Body Mass Index (BMI) is the ideal way to calculate whether your body weight is ideal. Others say BMI is faulty as it does not take into account muscle mass, and waist-hip ratio is better. One person's ideal body weight may be completely different from another's.
Medical News Today Tuesday, August 11, 2009

Link Between Mutations In Gene And Ciliopathies
An international team of scientists, led by researchers at the University of California, San Diego School of Medicine, have discovered a connection between mutations in the INPP5E gene and ciliopathies. Their findings, which may lead to new therapies for these diseases, appear in the online edition of Nature Genetics.
Medical News Today Tuesday, August 11, 2009

Leading Exercise Scientist Points To Increasing Evidence That Sedentary Lives Can Be Deadly
As many as 50 million Americans are living sedentary lives, putting them at increased risk of health problems and even early death, a leading expert in exercise science told the American Psychological Association. Speaking at APA's 117th Annual Convention, Steven Blair, PED, called Americans' physical inactivity "the biggest public health problem of the 21st century.
Medical News Today Tuesday, August 11, 2009


Archived fitness news stories.

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