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New Moms: Exercise Enhances Health During Breastfeeding
New mothers who are breastfeeding their babies may need more aerobic and resistance exercise in order to combat temporary bone loss caused by calcium depletion, says a recently published study from the American College of Sports Medicine. Cheryl Lovelady, Ph.D., and her research team measured bone mineral density in 20 women four to 20 weeks postpartum and found that those who didn't exercise lost around 7 percent of their lower-spine bone density in that time period.
Medical News Today Wednesday, September 30, 2009

Natural Products Association's Fabricant To Testify At Senate Hearing On Steroids And Sports Supplements
Daniel Fabricant, Ph.D., interim executive director and CEO of the Natural Products Association (NPA), will testify today before the Subcommittee on Crime and Drugs of the U.S. Senate Judiciary Committee during a hearing examining the illegal marketing of steroids as dietary supplements.
Medical News Today Wednesday, September 30, 2009

Metabolic Syndrome Linked To Liver Disease In Obese Teenaged Boys
Researchers studying a large sample of adolescent American boys have found an association between metabolic syndrome, which is a complication of obesity, and elevated liver enzymes that mark potentially serious liver disease. The link between metabolic syndrome and the suspected liver disease did not appear in adolescent girls, said study leader Rose C. Graham, M.D., a pediatric gastroenterologist at The Children's hospital of Philadelphia.
Medical News Today Wednesday, September 30, 2009

Fit Fact: How Hard You Exercise May Reduce Your Risk of Cancer
I often see my beginning clients do one of two things when it comes to cardio - they either start off trying to work at a level they used to...
About Wednesday, September 30, 2009


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