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Obesity Boosts Impact Of Air Pollution On Health
The impact of air pollution may be worse for people who are obese, suggests research published ahead of print in the Journal of Epidemiology and Community Health. The researchers base their findings on data collected on air quality, and biomedical measures for the Health Environments Partnership study. This five year study began in 2000 and involves 919 households in three areas of Detroit, Michigan, an area of the US that is ethnically and economically diverse.
Medical News Today Friday, October 16, 2009

Vote in This Week's Poll: What type of exercise helps you deal with stress?
"> The other day, my computer (which is prone to fits of rage), went into a sudden convulsive seizure that effectively ended any hope of finishing my work. I got so stressed out that I smashed it into little tiny pieces, set them on fire and did a ritual victory dance. Man, I love that fantasy. Stress is a fact of life, of course, but there are times when it becomes so pervasive that it feels impossible to get rid of. We may attempt to deal with it with the usual recommendations - deep breathing, meditation, listening to soothing flutey music - but sometimes, the usual tricks just don't work. When that happens, it's tempting to go to the dark side to deal with it - alcohol, drugs, road rage or violent acts against inanimate electronics. We've all heard that exercise can help relieve stress but, for many of us, not just any exercise will do. When I'm fantasizing about destroying my computer, a slow, breathy yoga session just isn't going to cut it. A high intensity kickboxing sessi
About Friday, October 16, 2009

Reader Success Story ? I Lost 63 Pounds
Our latest success story involves one About.com reader who had resigned herself to being overweight for the rest of her life. Her husband helped changed her mind, setting her up with a personal trainer who eventually helped her lose an amazing 63 pounds. As she says, "It is never too late to start - just do it because it will do your health a lot of good!" If you need a little inspiration, read more about how she lost weight and share your success story, if you have one. Reader Success Story ? I Lost 63 Pounds originally appeared on About.com Exercise on Thursday, October 22nd, 2009 at 07:08:45.Permalink | Comment | Email this
About Friday, October 16, 2009


Archived fitness news stories.

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