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health / Fitness

Reader Success Story ? I Lost 63 Pounds
Our latest success story involves one About.com reader who had resigned herself to being overweight for the rest of her life. Her husband helped changed her mind, setting her up with a personal trainer who eventually helped her lose an amazing 63 pounds. As she says, "It is never too late to start - just do it because it will do your health a lot of good!" If you need a little inspiration, read more about how she lost weight and share your success story, if you have one. Reader Success Story ? I Lost 63 Pounds originally appeared on About.com Exercise on Thursday, October 22nd, 2009 at 07:08:45.Permalink | Comment | Email this
About Wednesday, October 28, 2009

Use Of Antipsychotic Medications By Children And Adolescents Associated With Significant Weight Gain
Many pediatric and adolescent patients who received second-generation antipsychotic medications experienced significant weight gain, along with varied adverse effects on cholesterol and triglyceride levels and other metabolic measures, according to a study in the October 28 issue of JAMA.
Medical News Today Wednesday, October 28, 2009

New Reviews: Philips Activity Monitor and Polar FT40 Heart Rate Monitor
I love gadgets, particularly gadgets that relate to exercise and working out - I know, I should probably go out and get a life. Until I find one, I'll happily continue reviewing exercise gear and gadgets that are worthy of the discerning exerciser. This week, I've posted a review of the Philips Activity Monitor. This little gadget, which is about the size of a Wheat Thin, fits in your pocket and monitors your body's movement throughout the day, letting you know (with flashing green indicator lights) how close you are to your activity goals. I love almost everything about the monitor and the website, which gives you cool graphs to track your goals. I did have a few issues with it as well, which you can read about in my review. Don't forget to leave a comment if you've had any experience with the Philips Activity Monitor. Next up is my review of the Polar FT40 Heart Rate Monitor. I love the look of this watch and I also like the innovative features included - like the EnergyPointe
About Wednesday, October 28, 2009


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