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<title><![CDATA[ Feedzilla: Top 20 news stories:  Category: 'health' - Sub-category: 'Fitness'  ]]> </title>
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<lastBuildDate>Wed, 9 Jul 2008 4:49:48 AM EST</lastBuildDate>
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<title>Read News. Syndicate News.</title>
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<description><![CDATA[ <a href="http://www.pheedo.com/click.phdo?x=e6d82897ef92488b8baa486cee2c7bb5&u=4809044948854"><img src="http://www.pheedo.com/img.phdo?x=e6d82897ef92488b8baa486cee2c7bb5&u=4809044948854" border="0"/></a> <img src="http://track.feedzilla.com/?type=imp&tag=feed" border="0" style="width:1px;height:1px;"> ]]></description>
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<pubDate><![CDATA[ Wed, 9 Jul 2008 4:49:48 AM EST ]]></pubDate>
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<title><![CDATA[Keeping A Food Diary Doubles Diet Weight Loss]]></title>
<description><![CDATA[Keeping a food diary can double a person's weight loss according to a study from Kaiser Permanente's Center for Health Research. The findings, from one of the largest and longest running weight loss maintenance trials ever conducted, will be published in the August issue of the American Journal of Preventive Medicine.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.medicalnewstoday.com/articles/114272.php]]></link>
<pubDate>Wed, 09 Jul 2008 00:00:00 PDT</pubDate>
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<title><![CDATA[Aging swimmer gives hope for the rest of us]]></title>
<description><![CDATA[Dara Torres jokes that she had trouble reading the scoreboard after winning the first of two events at the Olympic swimming trials.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.msnbc.msn.com/id/25584596/]]></link>
<pubDate>Tue, 8 Jul 2008 13:36:04 GMT</pubDate>
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<title><![CDATA[Want To Lose Weight? Keep A Food Diary]]></title>
<description><![CDATA[US researchers working on a study comparing approaches to weight loss, found that keeping a food diary can double weight loss as part of a managed programme; they said that the more food records     they kept, the more weight the participants lost.    The study was carried out by investigators from Kaiser Permanente's Center for Health Research, and is to be published in the August issue of the     American Journal of Preventive Medicine.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.medicalnewstoday.com/articles/114298.php]]></link>
<pubDate>Tue, 08 Jul 2008 11:00:00 PDT</pubDate>
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<title><![CDATA[Obesity And Heart Disease May Be Reduced By Herbal Remedy]]></title>
<description><![CDATA[With unprecedented levels of obesity across the Western world, and incidence of associated heart disease, cancer and diabetes rising, there is a major drive to find new treatments. Scientists from Germany have recently discovered that extracts of a traditional herbal remedy derived from Tabebuia impetiginosa can act to delay the absorption of dietary fat in animal models.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.medicalnewstoday.com/articles/114256.php]]></link>
<pubDate>Tue, 08 Jul 2008 04:00:00 PDT</pubDate>
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<title><![CDATA[Larger Patients Seek Less Lecturing, Better Health Care]]></title>
<description><![CDATA[If you're a heavy person, you probably dread medical visits that seem to center on weight, regardless of whether you come in for an unrelated complaint or a routine screening. Even so, don't let that stop you from getting the health care you deserve.    Larger patients can take control of their health care experience through communication, planning, assertiveness and even a bit of attitude.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.medicalnewstoday.com/articles/114160.php]]></link>
<pubDate>Tue, 08 Jul 2008 01:00:00 PDT</pubDate>
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<title><![CDATA['Sideline' Rage Triggers Mirror Those of Angry Drivers (HealthDay)]]></title>
<description><![CDATA[HealthDay - MONDAY, July 7 (HealthDay News) -- People who are prone to road rage are also more likely to rant and rave while watching their children play sports, says a U.S. study.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://health.yahoo.com/news/healthday/sidelineragetriggersmirrorthoseofangrydrivers.html]]></link>
<pubDate>Mon, 07 Jul 2008 20:48:21 PDT</pubDate>
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<title><![CDATA[Aging swimmer shows there's hope for rest of us (AP)]]></title>
<description><![CDATA[AP - Dara Torres jokes that she had trouble reading the scoreboard after winning the first of two events at the Olympic swimming trials.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://health.yahoo.com/news/ap/med_torres__feat.html]]></link>
<pubDate>Mon, 07 Jul 2008 16:59:27 PDT</pubDate>
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<title><![CDATA[Slow Exercise Is Better For Menopausal Women Than Fast Exercise]]></title>
<description><![CDATA[It's an inevitable truth: as we get older, our muscles deteriorate and we become weaker. Not only can this be an immensely frustrating change, but it can also have many other, more serious implications. We become clumsier and begin to have more falls, often resulting in broken bones or even more severe injuries. There is wide interest in this phenomenon, but to date, the majority of research has focussed on therapies for older patients with advanced symptoms.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.medicalnewstoday.com/articles/114119.php]]></link>
<pubDate>Mon, 07 Jul 2008 03:00:00 PDT</pubDate>
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<title><![CDATA[Device helps retrain arm reach after stroke (Reuters)]]></title>
<description><![CDATA[A novel nonrobotic device  called the Sensorimotor Active Rehabilitation Training (SMART)  Arm can help stroke survivors with partial arm paralysis  re-learn the task of reaching, a study shows.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://health.yahoo.com/news/reuters/device_stroke_dc.html]]></link>
<pubDate>Fri, 04 Jul 2008 07:16:55 PDT</pubDate>
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<title><![CDATA[John Wayne Cancer Institute Receives Grant To Study Long-term Health Effects Of Traumatic Brain Injuries]]></title>
<description><![CDATA[The John Wayne Cancer Institute at Saint John's Health Center announced that it has received a grant from the National Operating Committee on Standards for Athletic Equipment to study pituitary hormonal failure (hypopituitarism) in retired football players.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.medicalnewstoday.com/articles/113903.php]]></link>
<pubDate>Fri, 04 Jul 2008 01:00:00 PDT</pubDate>
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<title><![CDATA[Playing It Safe With High School Sports (HealthDay)]]></title>
<description><![CDATA[HealthDay - THURSDAY, July 3 (HealthDay News) -- &quot;Getting your bell rung.&quot; &quot;A dinger.&quot; &quot;Knocking the cobwebs loose.&quot;<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://health.yahoo.com/news/healthday/playingitsafewithhighschoolsports.html]]></link>
<pubDate>Thu, 03 Jul 2008 20:47:59 PDT</pubDate>
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<title><![CDATA[GE Medical Imaging Technology To Aid Early Diagnosis Of All Competing Olympic Athletes At The Beijing 2008 Olympic Games]]></title>
<description><![CDATA[GE Healthcare, the US$17 billion healthcare business of General Electric Company (GE), is working with medical leaders in the Olympic Movement to advance the use of innovative medical imaging technologies to provide insight into athlete health, as well as benefits for the general public. The company will supply a broad array of medical technologies, including magnetic resonance imaging (MRI), ultrasound and electrocardiogram (ECG) to the Olympic Village General Hospital.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.medicalnewstoday.com/articles/113742.php]]></link>
<pubDate>Thu, 03 Jul 2008 01:00:00 PDT</pubDate>
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<title><![CDATA[Post-Exercise Caffeine Helps Muscles Refuel]]></title>
<description><![CDATA[Recipe to recover more quickly from exercise: Finish workout, eat pasta, and wash down with five or six cups of strong coffee.   Glycogen, the muscle's primary fuel source during exercise, is replenished more rapidly when athletes ingest both carbohydrate and caffeine following exhaustive exercise, new research from the online edition of theJournal of Applied Physiology shows.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.medicalnewstoday.com/articles/113587.php]]></link>
<pubDate>Wed, 02 Jul 2008 04:00:00 PDT</pubDate>
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<title><![CDATA[Workout warning: Muscle mags may be depressing]]></title>
<description><![CDATA[If you read muscle magazines while working out your own muscles, you may want to rethink your routine.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.msnbc.msn.com/id/25291978/]]></link>
<pubDate>Tue, 24 Jun 2008 13:36:24 GMT</pubDate>
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<title><![CDATA[Vibrating your bod may do muscles, bones good]]></title>
<description><![CDATA[Standing on a vibrating platform may sound like an odd way to pass the time, but a new research review suggests it may do the muscles and bones of older people some good.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.msnbc.msn.com/id/25127505/]]></link>
<pubDate>Thu, 12 Jun 2008 23:23:29 GMT</pubDate>
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<title><![CDATA[The good enough guide to health]]></title>
<description><![CDATA[No time to eat right or exercise? Relax. Even mini moves add up to a huge disease-fighting payoff.<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://www.msnbc.msn.com/id/24777969/]]></link>
<pubDate>Tue, 10 Jun 2008 20:57:38 GMT</pubDate>
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<title><![CDATA[Exercise of the Week - Calf Stretch]]></title>
<description><![CDATA[If you've ever spent an entire day walking around, say on vacation, you've probably woken up with tight, achy calves or, worse, the dreaded calf cramp which can leave you...<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://exercise.about.com/b/2008/07/08/exercise-of-the-week-calf-stretch.htm]]></link>
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<title><![CDATA[Vote in This Week's Poll:  Did you eat too much over the 4th of July?]]></title>
<description><![CDATA[If you ate a little too much this holiday weekend, I guarantee you're not alone.  Vote in this week's poll telling us how much you indulged this weekend and...<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://exercise.about.com/b/2008/07/07/vote-in-this-weeks-poll-did-you-eat-too-much-over-the-4th-of-july.htm]]></link>
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<title><![CDATA[Have a Great 4th of July]]></title>
<description><![CDATA[While celebrating today, take some time to enjoy yourself with healthy foods, quality family time and maybe even a nap - the best part of any holiday.  Our Health...<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://exercise.about.com/b/2008/07/04/have-a-great-4th-of-july.htm]]></link>
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<title><![CDATA[Get Ready for the Party]]></title>
<description><![CDATA[First, Happy 4th of July!  Second, it's Thursday and we have 24 hours before the holiday extravaganza begins.  I'm picturing ribs, barbecue, watermelon and beer...and lots of it....<script language="javascript">document.write("<img width=1 height=1 src='http://www.feedzilla.com/tools/tracking_pixel.asp?tool=feed_free&prov=&cat=health&cat2=Fitness&kw=&ip=38.103.63.16&ref='>");</script><BR>Brought to you by <a href='http://www.feedzilla.com' title='Add free content to your site and blog.'>Feedzilla.com</a>]]></description>
<link><![CDATA[ http://exercise.about.com/b/2008/07/03/get-ready-for-the-party.htm]]></link>
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